Welcome to HealinSpace
The Space Moms can Make to find healing Mind body and Soul in Christ Jesus.
Our Goal to help Prenatal, Postnatal and Christian Mothers to find healing in Christ. Our vision: The "HealinSpace" is a safe haven for Christian women & mothers to come together and be vulnerable in a comfortable supportive environment. The main fundamentals of the "HealinSpace" are Mind- Body connections, Meditation, and the Word of God. devotionals, reflections and the power of Prayer. It is a personal journey through of discovering your Mind, Body, and Soul in Christ Jesus.
We support Christian Women & Mothers to take charge over their mental, physical, emotional and spiritual wellbeing.
...by His stripes, we are healed."
Who AM I?
So Nice meet you
My name is Khadijah Hines
I am a Daughter & Women of God
I a married to a wonderful Man Shomari Hines.
We have 4 beautiful Children
My Background is :
Student of Christ
Faith Based Coach for Pregnancy & Postpartum
BA CUNY Queens College Dance Theater & Praise/Worship Dance
Psychology & Mind & Body Connection
Christian Meditation Facilitator
Educator on Breathing Technique
Certified Rhythm Works Integrative Dance Instructors
Pregnancy & Postpartum Corrective Exercise Specialist
Currently Studying MA Dance/Movement Therapy (Sarah Lawerence College)
What do I do?
I help Mothers explore their authentic selves, rejuvenate their spirit, heal their bodies, and align their minds’ in Christ.
I do this by Mind- Body connections, Meditating on the Word of God, Breathing Techniques, Christian Advisement and Therapeutic techniques.
Disclaimer I am no way a license therapist, the services I provide is an alternative in mentoring you in getting into a relationship with God thought you journey in motherhood.
I started the HealinSpace, 2019 because at first I was not taking care of myself at all. I would take care of everyone else and the things I wanted to do were constantly put aside. I was working and going to school as a graduate student ,studying Dance/ Movement therapy. I was feeling exhausted, stressed, and worried. I would Constantly feel guilt about saying no do this or I just didn't know how to tell people "no". On the journey of learning about the meaning of self care.
I became pregnant with my third child in 2020 and it was such a traumatic experience, in the midst of a pandemic. I started to suffer from prenatal depression. My son was in the NICU for three weeks isolated. I was not allow see him or touch him. I started to lose hope, but I remember one night laying in the hospital bed I just called out to God and said “ God my flesh is weak but my spirit is willing.” Months after I gave birth I spent a lot of time with God and with help of therapy and my faith I was delivered from depression, anxiety, and intrusive thoughts.
I started to really use mindfulness and scriptures to help me overcome the spirit of depression, anxiety and intrusive thoughts. God spoke to me so clearly that everything I experienced turned around for my good. The one thing I notice that was hard as christian was there is no christian support as pregnant mama. I could not find anything.
As Christian, This really bothers me because the faith is the number one thing that keeps me close to God. God gave me the visions to help christian women, pregnant and postpartum moms to find healing mind, body and soul in Christ Jesus. With my education in dance, worship, psychology and dance /movement therapy. God led me to create Scripture based meditation , so women and mothers can experience God first hand. To encounter the holy spirit and spend more time with God so that He can heal us. It is less talking and more doing in our walk with God . I believe Jesus is a great healer and that we are over-comers because of who God made us to be. God cares so much about his daughters' well being. He wants us to fully commit to Him and him alone.
Sister in Christ you can create HealinSpace to experience God's Holiness and be set free from the bondage that is holding you back.
“When people are tempted and still continue strong, they should be happy. After they have proved their faith, God will reward them with life forever. God promised this to all those who love him.”
James 1:12 NCV