The Space Moms can Make to find healing  Mind body and Soul in Christ Jesus. 

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Our Goal to help Prenatal, Postnatal and Christian Mothers to find healing in Christ. Our vision: The "HealinSpace" is a safe haven for  Christian women & mothers to come together and be vulnerable in a comfortable supportive environment. ​The main fundamentals of the "HealinSpace" are Mind- Body connections, Meditation, and the Word of God. devotionals, reflections and the power of Prayer. It is a personal journey through of discovering your Mind, Body, and Soul in Christ Jesus.

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We support Christian Women &  Mothers to take charge over their mental, physical, emotional and spiritual wellbeing. 

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...by His stripes, we are healed."

Isaiah 53:5

My Story

Lastest Blog Posts 

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Hi  Im Khadijah Hines

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I am Christian Wellness Coach,   a mother of 3 soon to be 4, & a  wife. 

My Background: 

• Student  of Christ 

• BA  CUNY Queens College Dance Theater & Praise/Worship Dance 

• Psychology & Mind & Body Connection 

• Christian Meditation Facilitator 

• Educator on Breathing Technique 

• Certified Rhythm Works Integrative  Dance Instructors 

• Pregnancy & Postpartum Corrective Exercise Specialist  

• Currently Studying MA Dance/Movement Therapy (Sarah Lawerence College)  

I  am the creator of HealinSpace. The HealinSpace is to make space for busy  Christian women, mothers,  prenatal/ Postnatal Moms:  It is to  explore their authentic selves, rejuvenate their spirit, heal their bodies, and align their minds’ in Christ. 

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The main fundamentals of the "HealinSpace" are Mind- Body connections,  Meditation, and the Word of God. It is a personal journey through  discovering your Mind, Body, and Soul in Christ Jesus.

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My Testimony 

I started the HealinSpace, 2019   because at first I was not taking care of myself at all. I would take care  of everyone else and the things I wanted to do were constantly put aside. I was working and going to school  as a graduate student ,studying  Dance/ Movement therapy.  I was feeling exhausted, stressed, and worried. I would Constantly feel guilt about saying no do this or I just didn't know how to tell people "no". On the journey of learning about the meaning of self care. 

 I became pregnant with my third child in 2020 and  it was  such a traumatic experience, in the midst of a pandemic. I started to suffer  from prenatal depression.  My son was in the  NICU for three weeks  isolated. I was not allow  see him or touch  him.  I started to lose hope, but I remember  one night laying in the hospital bed  I just called out to God and said “ God my flesh is weak but my spirit is willing.” Months after I gave birth I spent a lot of time with God and  with help of therapy and my faith I was delivered from depression, anxiety, and intrusive thoughts. 

I started to really use mindfulness and scriptures to help me overcome the spirit of depression, anxiety and intrusive thoughts.   God spoke to me so clearly that everything I experienced turned around for my good. The one thing I notice that was hard  as christian  was there is  no christian support as pregnant mama. I could not find anything. 

 As  Christian, This really bothers me because the  faith is the number one thing that keeps me close to God. God gave me the visions to help christian women, pregnant and postpartum moms to find healing mind, body and soul in Christ Jesus. With my education in dance, worship, psychology and dance /movement therapy. God led me  to create Scripture based meditation , so women and mothers can  experience God first hand.  To encounter the holy spirit and spend more time with God so that He can heal us. It is less talking and more doing in our walk with God . I believe Jesus is a great healer and that we are over-comers because of who God  made us to be. God cares so much about his daughters' well being. He wants us to fully commit to Him and him alone. 

Sister in Christ you can create HealinSpace to  experience God's Holiness and be  set free from the bondage that is  holding you back.  

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“When people are tempted and still continue strong, they should be happy. After they have proved their faith, God will reward them with life forever. God promised this to all those who love him.”
‭‭James‬ ‭1:12‬ ‭NCV‬‬
 

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Free Guided Christian Meditations